Tonic High-Tech Therapies

Contrast Therapy: our infrared saunas and cold plunges offer the ancient art of contrast therapy in a state-of-the-art space. Infrared heat promotes deep detox and whole-body relaxation; an icy plunge afterward amplifies the benefits, soothing muscles, reducing stress, stimulating endorphin release, improving circulation, and enhancing joint mobility and skin radiance.

Red Light Bed: red and infrared LEDs surround the entire body, promoting muscle recovery, decreasing inflammation, increasing collagen and elastin production, and energizing your mitochondria, while supporting mood, energy, alertness, and a healthy circadian rhythm.

PEMF Therapy: supports bone density and joint function, providing the energy cells need for regeneration and repair, enhancing performance and recovery across daily life.